Sweet and Sour Hawaiian Chicken

 3 c cooked, cubed chicken

1 1/2 c cold water

3 Tbs corn starch

1/3 c sugar

3/4 c soy sauce 

1/4 c + 2 Tbs apple cider vinegar

1-2 clove garlic (or powder)

3/4 tsp ginger

1/8 tsp pepper

20 oz pineapple tidbits & juice

1 1/2 green pepper, diced

Mix water and cornstarch.  Combine all ingredients (except for pineapple) in crockpot or pot on stove.  

Cook on high 1 1/2 hours then low 3 hours.  Add pineapple and juice last 15 min.  

For stove, bring to a boil, then reduce to simmer for 30 min- 1 1/2 hrs.

1 1/2 c rice