1 small onion, chopped
1 (15.5 oz) can black beans, drained
1 (15.5 oz) can kidney beans, drained
2 (8 oz) cans tomato sauce (original recipe calls for 1 but it's really thick)
10 oz package frozen corn
2 (14 oz) can diced tomatoes (original recipe calls for 2 cans, 10 oz with chilies)
4 oz can chopped green chili peppers (or less. I didn't add)
1 packet taco seasoning
1 tsp cumin
1 tsp chili powder
1 c shredded chicken or 1 c taco quinioa
1/4 chopped cilantro for in it and some for on top individual servings
Combine all in slow cooker and cook on low 4-5 hours for high 3 hours.
(You can use raw chicken. Cook low 8-10 hours or high 4-6 hours. Take out half hour before and shred then put back in).
Top with fresh cilantro, sour cream, chips, onions, cheese, Fritos, etc.
From Vickie Allen
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