Sunday, June 27, 2021

BBQ Chicken, Crock Pot

  • Ingredients

    • 2 lbs boneless skinless chicken breasts
    • 1 cup BBQ sauce
    • 1/4 cup Italian dressing
    • 1/4 cup brown sugar
    • 1 tbsp Worcestershire sauce
    • salt to taste

    Instructions

    • Season chicken breast lightly ( a small pinch per breast) with some sea salt and place in your crockpot.
    • In a mixing bowl combine BBQ sauce, Italian dressing, brown sugar and Worcestershire sauce. Stir until well combined.
    • Pour over chicken, cover and cook on HIGH for 3-4 hours
    • Once time is up, you can serve the breast whole, or shred with 2 forks. If shredding, recover and let cook in sauce for about 10-15 more minutes to soak up all that delish flavor.
    • Serve on buns, over rice, in wraps, on a salad or eat a plateful as is! Our favorite way is on fresh rolls, topped with coleslaw.

  • INSTANT POT
    • Frozen chicken:  Place sauce ingredients in instant pot.  Add chicken and mix to cover the chicken a little.  Cook about 18 min.  After, separate chicken a little, then slow cook an hour or two to finish tendering.

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